Întrebări Frecvente
Întrebări Frecvente
1. What is somatic facilitation?
Somatic facilitation is a body-centered approach that helps release trauma and stress stored in the nervous system and tissues, including fascia. Through breathing techniques, movement and body awareness, this type of facilitation supports healing on a physical and emotional level.
2. How can somatic facilitation help me?
Somatic facilitation can help release built-up tension in the body, relieve chronic pain, reduce stress and anxiety, and improve the mind-body connection. It can also support the emotional and physical healing process after trauma or difficult experiences.
3. What is fascia and why is it important?
Fascia is a type of connective tissue that wraps muscles, bones, and organs. It plays a crucial role in our mobility and overall health. When fascia is strained or injured, it can cause pain and restriction of movement. Somatic facilitation and specific movements can help release tension from the fascia.
4. How does a somatic facilitation session work?
A somatic facilitation session begins with a discussion about your needs and goals. The next step involves breathing and movement techniques to become aware of the sensations in the body. Practices include gentle movements, fascial release and body awareness exercises, depending on your needs.
5. Is somatic facilitation right for me?
Somatic facilitation is beneficial for people dealing with stress, anxiety, chronic pain or unresolved trauma. It is also useful for those who want to improve their mind-body connection and find a state of balance and inner calm.
6. How long does a session last and how many are needed?
A typical session lasts between 90 and 120 minutes. The number of sessions required varies according to each person's needs. Some people may feel improvement after a few sessions, while others may benefit from a longer program.
7. Does somatic facilitation involve physical touch?
Yes, somatic facilitation can include physical touch interventions, but always with your consent. The purpose of touch is to facilitate the release of tension from the body and support the healing process.
8. Do I need to have previous therapy or meditation experience?
No previous experience is necessary. Somatic facilitation is adaptable and can be adjusted based on your comfort level and experience.
9. What should I wear to a somatic facilitation session?
It is recommended to wear comfortable clothes that allow you to move freely. We will work with gentle movements and breathing, so it is important that you feel comfortable throughout the session.
10. Is somatic facilitation safe?
Yes, somatic facilitation is considered safe for most people. If you have pre-existing medical conditions, it is recommended to consult a doctor before starting somatic facilitation sessions.
11. Return Policy
11.1. The return policy does not apply to the purchase of the Service, including any advance payment, unless a defect or problem with the Service is found.
11.2. Due to our return policy, we will not accept chargeback requests or chargeback threats from your debit or credit card provider. If you have any concerns about the Service, you agree to let us know in accordance with these Terms. If you choose to pursue a return request without first contacting us, you agree that doing so will constitute a breach of these Terms and you will indemnify us for the reimbursement of any fees, costs or charges imposed by your debit or credit card provider or our commercial service provider, as a result of your actions, together with our reasonable costs for managing the situation, calculated at a rate of 700 RON per hour.
12. Cancellation Policy and Termination of Contract
12.1. You have the right to cancel access to any Service by sending an email notice to contact@unseenanatomy.com . Subject to Clause 10, despite cancellation, you will not be entitled to a refund unless clause 12.2 applies.
12.2. Upon cancellation or termination under these Terms, all payments (including any future installments) in respect of the Fee shall immediately become due and payable.
12.3. We reserve the right to terminate our agreement and your access to the Services, effective immediately, if:
12.3.1. commit a material breach of your obligations under these Terms; or
12.3.2. fail to provide payment of the amount owed to us when it becomes due;
12.3.3. become the subject of a bankruptcy order or other similar financial proceedings affecting you or, as the case may be, your business;
12.3.4. act or behave in a way that we reasonably believe could have a negative effect on our business or reputation;
12.3.5. do not positively engage with the Services or impede their provision; or
12.3.6. you do not comply with these Terms or any other guidance we provide, whether or not such action constitutes a material breach.
12.4. Upon termination for any reason:
12.4.1. all terms that, either expressly or by their nature, refer to the period after the provision or termination of the Services will remain in effect; and
12.4.2. you will no longer have the right to access or use any private groups, meetings or content, unless we have expressly agreed otherwise in writing; and
12.4.3. you will cease to use, either directly or indirectly, any Content and/or Confidential Information belonging to us and you will immediately destroy or return any copies in your possession.
13. Complaints or Concerns
13.1. If you have any concerns about our Site or our Services, you agree to notify us by email at contact@unseenanatomy.com and give us a reasonable amount of time to investigate and resolve the issue before take any further action. In the context of this clause, additional measures include stopping payment or initiating a request for the return of funds or a similar request.
13.2. If you experience a problem or malfunction with our Service, please notify us immediately by email at contact@unseenanatomy.com. We will make every effort to remedy the problem, and if we are unable to resolve it, you may be entitled to a full or partial refund. For more information about your rights as a consumer, we recommend that you contact a local legal advice office or a lawyer.
These terms are aligned with Romanian legislation and are adaptable for a site that offers somatic facilitation services.
2. Costs and subscriptions: What are the costs and offers for multiple sessions?
The cost of an individual somatic facilitation session usually varies between 1000 and 1700 lei, depending on the client's needs, as well as the duration of the session (90 - 120 minutes). For multiple sessions, subscriptions are available that can provide significant benefits. For example, a package of 5 sessions can cost between 4000 and 7000 lei.
3. Online facilitation vs. in person: “Is somatic and online facilitation available?
Yes, somatic facilitation is available both online and in person. Online facilitation uses video conferencing platforms (such as Zoom or Skype) and is suitable for those who cannot physically attend meetings. In online sessions, the facilitator will guide clients through distance body awareness and movement techniques. While in-person facilitation offers advantages such as gentle touch or direct physical interventions, online facilitation is just as effective and adaptable for those who prefer the comfort of their own home or live remotely.
3. Online facilitation vs. in person: “Is somatic and online facilitation available?
Yes, somatic facilitation is available both online and in person. Online facilitation uses video conferencing platforms (such as Zoom or Skype) and is suitable for those who cannot physically attend meetings. In online sessions, the facilitator will guide clients through distance body awareness and movement techniques. While in-person facilitation offers advantages such as gentle touch or direct physical interventions, online facilitation is just as effective and adaptable for those who prefer the comfort of their own home or live remotely.
