The Pathway to Your True Self

The Pathway To
Your True Self

You can have anything you really want, as long as you are really who you want to be.

👇 Start today 👇

👇 Start today 👇

Somatic Facilitation ✧

Authentic Wellness ✧

Integrative Approach ✧

Somatic Coaching ✧

Dance and Embodiment Workshops ✧

Somatic Facilitation ✧

Authentic Wellness ✧

Integrative Approach ✧

Somatic Coaching ✧

Dance and Embodiment Workshops ✧

Somatic Facilitation ✧

Authentic Wellness ✧

Integrative Approach ✧

Somatic Coaching ✧

Dance and Embodiment Workshops ✧

👇 Find out more 👇

Împreună,
În Mișcare

If you are here to align with a natural way of being, to feel things that cannot be understood with the mind alone, and to see clearly what is standing in your way, allow yourself to be supported in this healing process .

At Unseen Anatomy, you can take the first steps with us, first exploring the obstacles and behaviors that bring you pain or confusion in life. The process then moves towards uncovering the truth behind the symptoms and repetitive pains where appropriate.

Our philosophy is simple but powerful: once you see the truth and understand it, the path to healing is half-finished. That is why we have chosen to support the healing process of our emotional, energetic and physical patterns through the body. In spiritual and psychosomatic work, it is often said that if you change something in the energy field, the body will change too. We are convinced that the opposite is also true: when the body moves, the energy field also transforms.

With this awareness, we regain clarity of vision for our lives, and with the power of this decision, we gain the power to choose a liberating path, to BE who we truly are.

👇 Learn more about the mission👇

Împreună,
În Mișcare

In all of us there is a gate that, once opened, allows us to live as we truly desire. If you feel like you want to move towards the life you want and look at things from a new perspective so that you act in a way that is more suitable for you and your loved ones, then welcome.

If you are here to align with a natural way of being, to feel things that cannot be understood with the mind alone, and to see clearly what is standing in your way, allow yourself to be supported in this healing process .

At Unseen Anatomy, you can take the first steps with us, first exploring the obstacles and behaviors that bring you pain or confusion in life. The process then moves towards uncovering the truth behind the symptoms and repetitive pains where appropriate.

Our philosophy is simple but powerful: once you see the truth and understand it, the path to healing is half-finished. That is why we have chosen to support the healing process of our emotional, energetic and physical patterns through the body. In spiritual and psychosomatic work, it is often said that if you change something in the energy field, the body will change too. We are convinced that the opposite is also true: when the body moves, the energy field also transforms.

With this awareness, we regain clarity of vision for our lives, and with the power of this decision, we gain the power to choose a liberating path, to BE who we truly are.

👇 Find out more 👇

👇 Learn more about the mission👇

You want to know what to start with

Welcome! Below, you will discover the four directions in which our work is divided. Tailored to each individual's needs, each part is designed to bring clarity, growth and real change, tailored to your authentic needs.

✳
Personal mythology

This section is dedicated to rewriting our personal stories, exploring both our relationships with others and our deep relationship with ourselves. We begin by identifying the symbols that already exist in our lives and that influence our perspectives and choices. If we feel it is necessary, we can choose to replace them with new symbols that better reflect our authentic desires and aspirations. The ultimate goal of this process is to symbolically renew ourselves, in all aspects of life, so that we live consciously and manifest what we truly desire.

✳
Activation of the Spiritual Body

Discover the path to your True Self through a deep knowledge of your body, mind and soul. In this space, we turn chaos into gold, allowing you to authentically connect with your Real Self. This is a body mapping process for True Movement that manifests through Flow, Creation and Surrender, releasing you from pain, struggle and resistance to Truth. We will develop a somatic language together and you will become a reader of your own patterns, learning to understand and embrace them.

✳
Fascial Therapy

Fascia is a connective tissue that supports the entire body, connecting muscles, bones and organs. Fascial therapy releases stiff movement patterns, tension and stress built up over time, generated by intense emotional and physical experiences. In fascial therapy sessions, we will begin a process of gradual release of tension, reducing emotional, physical and mental load through the body's energy meridians. It brings deep well-being and balance, helping the body to return to its natural harmony.

✳
Pelvic Literacy  - Twerk Somatics & More

Twerk Somatics este o metodă creată de noi, care folosește mișcări precise și deliberate ale bazinului pentru a te readuce din minte în corp, oriunde și în orice situație te-ai afla. Prin această practică, ne reconectăm la centrul nostru, recuperând contactul profund cu propriul corp și cu energia noastră creativă. Acest proces sprijină eliberarea de tensiuni acumulate și promovează o relație sănătoasă și stabilă cu sinele nostru somatic.

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Customer Experiences

Sometimes we believe that we are heroes if we endure a lot. Many things that don't even belong to us. That's how I thought I was a heroine, before I started this journey with you. Along the way, I began to realize more and more clearly that I was holding myself in the same role of victim. By receiving deep support from you, just when I felt like no one believed I could succeed in becoming who I always felt I needed to be, I was able to break free from my many inner prisons and break free from this role of victim . I relearned that I deserve it and how much I deserve it, in fact. And I just let things come to me. I became the conductor of my own inner states and proved to myself that life is about the flow of a river of experiences through which I want to let as many rays of light penetrate as possible, to then reflect my infinite love outwardly. Thank you forever.

-Bea. Bacau

The overall experience was complex, full of valuable information that I feel will have a long-term impact. The pace and length of the sessions were right for me, and the fact that they were held in the morning helped me start my day with more mental clarity and balance. I begin to gain a more conscious presence in everyday life, noticing how different situations feel in the body. It's an ongoing process, but I certainly don't have the feeling of despair I had at the beginning. Overall, I have confidence and hope that I will be even better. Thank you for your patience.

- Flavia. Cluj-Napoca

I felt deep support and guidance throughout the sessions and the interaction and space created was truly special. The pace was perfectly adapted to my personal needs, which I greatly appreciated. After these sessions, I feel much more present in my body and am left with clear methods to return to this connected state. Most importantly, I was able to integrate the various learned mechanisms into my daily life, which brought about a significant change in my physical and emotional state.

-Andreea, Iasi

Practicing with you has unlocked my creative power, showing me that I can create any reality I want, not just physical life. I redefined pleasure and freed my body from fear to exist freely as a woman. They gave me the strength to accept myself completely and to stop hiding, neither body nor soul. I learned that my feminine power is just as valuable and that I am the creator of my own universe.

- Bianca, Suceava

In a world that often associates strength with masculine traits, I've learned that feminine strength is just as valuable and essential. This program helped me to allow myself to feel and embrace the strength that exists within me without shame.

Throughout this process, I discovered that being strong isn't about adopting aggressive behavior or being domineering, it's about connecting with my authentic self, expressing my emotions, and claiming my place in the world. I realized that strength comes in vulnerability, empathy, and compassion, all of which are essential to building healthy relationships and creating positive change in my life.

"Seeds of Power" is essential for women because it teaches us to reconnect with our bodies, accept and honor our emotions. Through these somatic practices, we manage to overcome our fears and free ourselves from society's expectations, thus discovering an authentic and inexhaustible power.

Every woman deserves to feel strong and confident without fear of being judged. It's time to embrace and celebrate our feminine power!

-Ana, Bucharest

Articles
Scris De Alexandra Cozma
07/11/2024

What Is Somatic Facilitation And How Does It Work?
In this article you can enter the fascinating world of somatic facilitation with Alexandra. Discover how this process works and why it can radically change the way we feel and interact with ourselves and others.

Read the article
Scris De Alexandra Cozma
11/11/2024

Fascia – Cheia Expansiunii Spirituale și Fizice pentru Mii de Ani
În acest articol, vom explora cum funcționează fascia și vom descoperi cum Qigong-ul și alte practici similare susțin această expansiune, oferindu-ne ocazia de a deveni „întregi” în toate sensurile.

Read the article

Vezi toate articolele >

About Simona:

Simona is a somatic facilitator, specializing in movement meditation, universal and personal mythology and somatic exploration through dance. Her mission is clear: to bring joy and play back to the bodies and hearts of those who accompany her.
Since 2020, when she began to explore dancing through twerk and Capoeira, Simona discovered their power over the body and mind. He studied with somatic masters, gathering techniques that free him from physical and emotional burdens. Wanting to delve deeper into somatic dance, she attended classes at The Deep Body Institute, later becoming part of the team.


Simona's intention is to create an authentic space where people can break free, exploring themselves with a fresh, childlike curiosity. She wants those who work with her to burst into spontaneous dance, becoming a pure expression of life.
Whether working individually or with groups, Simona values ​​authenticity and deep connection. Her message is clear: through liberation and dance, everyone can live their truth.

More About Simona

About Simona:

Simona is a somatic facilitator, specializing in movement meditation, universal and personal mythology and somatic exploration through dance. Her mission is clear: to bring joy and play back to the bodies and hearts of those who accompany her.
Since 2020, when she began to explore dancing through twerk and Capoeira, Simona discovered their power over the body and mind. He studied with somatic masters, gathering techniques that free him from physical and emotional burdens. Wanting to delve deeper into somatic dance, she attended classes at The Deep Body Institute, later becoming part of the team.


Simona's intention is to create an authentic space where people can break free, exploring themselves with a fresh, childlike curiosity. She wants those who work with her to burst into spontaneous dance, becoming a pure expression of life.
Whether working individually or with groups, Simona values ​​authenticity and deep connection. Her message is clear: through liberation and dance, everyone can live their truth.

More About Simona

About Alexandra:

Alexandra Cozma is a somatic facilitator specializing in somatic release through movement, Thai massage and TRE™.
With a huge appetite for life and adventure, Alexandra chose this path since 2017, when she first started to study therapeutic massage and its effects on the body and mind with Corina Fizesi, in Cluj.
From then until now, her hands and guidance have guided the people she has worked with to a place of truth and inner cleanliness.


As of 2024, after a year and a half spent in Thailand, the techniques she offers also include manual maneuvers inspired by her year-long studies of Thai massage on the island of Koh Phangan.
Alexandra's intention is to help people physically reconnect with their ideal form and express themselves in the most authentic way possible. In both 1-on-1 and larger group work, authentically expressed truth in whatever visible form remains at the heart of the essence of her work.

More About Alexandra

NEWSLETTER

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