About Us and
Our Mission

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In a world where responsibilities and external pressures seem to suffocate us, there is always an inner voice that wants more. You may feel a lack of balance between the desire to live for yourself and the need to meet the expectations of others. You may feel disoriented constant fatigue, exhaustion, or a feeling of alienation from yourself.

You are here because you know you deserve more. We are here to provide you with the support you need to discover emotional clarity and the power to set healthy boundaries. In this space, we will guide you to rediscover your inner freedom and make decisions based on your soul. Instead of feeling guilty or self-critical, you will learn to fully accept yourself and cultivate a sense of deep peace.

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Responsibility for one's own being – the first step towards inner power

We will accompany you on the journey to a life lived in authenticity. Here, you will find support to transform unhealthy habits, discover your purpose and learn how to express yourself without fear of judgment. Instead of getting caught up in thoughts and fears, you will learn to live in the present, grounded in your inner strength and beauty.

How can we support you?

We understand that you struggle to manage your emotions, discover your unique gifts, and build authentic relationships. In the process, we offer you a safe place to reconnect with yourself. Whether you are struggling with feelings of insecurity, loneliness, or guilt, we are here to provide you with tools that will allow you to regain your confidence, find clarity, and express your needs without fear.

Here, you will learn to let go of overthinking or overcomplicating things in your mind, to live with intention, and to create a deep connection with yourself. We help you break old patterns, leave behind induced fears, and move toward a life that fulfills you.

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Authentic acceptance – how to follow your soul’s path

At the heart of our practice is a unique integration of modalities, designed to nourish both the mind and body. We understand that to fully benefit from new healthy energy patterns, the body must be prepared and receptive. Our process supports this preparation by combining Simona’s guided meditations, with a deep somatic focus, and Alexandra’s dynamic fascia-centered movement techniques. Together, these practices create significant space within the body and mind, encouraging our clients to strengthen their inner awareness and observe the physical, emotional, and energetic transformations that arise.

We view the body as a symbolic landscape—through movement, gestures, breath, and patterns of chronic tension or emotional blockages—which reveal to us a clear picture of each individual’s inner life. This comprehensive vision provides our clients with the missing pieces they’ve been seeking, bringing clarity, understanding, and a renewed joy for life.
By addressing the whole being, our work yields profound results that extend beyond the sessions, empowering individuals to integrate these changes into their daily lives and experience deeper transformation.

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About Simona Schiau

In every life there are themes, desires and stories that rise from the shadows of the past, tirelessly seeking their way to the light. Mine are woven from the threads of boundless freedom, an untamed spirit born since childhood, which still pulses in my veins; a deep connection to a pure and wild world, and a passion for stories that build realms from whispers and dreams. From the earliest years, I felt the call to explore beyond the ordinary, an impulse to create my own universes, imaginary worlds and stories that defied the limits of reality. These calls would place me between two worlds, giving me an intense inner freedom and a deep connection to wild nature, but, at the same time, making me a stranger in the urban and civilized landscape in which I would spend my formative years.

I spent years searching for that feeling of freedom, like an addict after a fix, in a society that taught us how to dust ourselves off, to become pure porcelain. I lived in a confusion between the desire to be seen and loved and the thirst to be free, authentic, but also accepted. From this tension was born the Rebel Archetype, then the Warrior in me, convinced that I had to fight the foreign world around me and all its rules. I fell into pain, substance abuse, and self-destructive cycles, trying to quench the thirst for freedom that I felt the world could not offer me.

At heart, I was a shy, curious child who grew into a woman confused about her place in the world and her worth as a soul and a woman. When the abuse brought me too close to the edge, I decided to run away into the world, to renounce my family and the roots that had brought me so much shame. After 10 years of traveling and exploring, I understood a profound truth: I had to stop running and come home. Home to myself, to the center of the spiral where it all began.

Throughout this journey, I felt strongly the connection between body and soul, how they reflected each other and how I instinctively returned to certain practices. I understood that, through movement, I could release the emotional baggage I had accumulated. I called them “resets” at the time and I knew they were necessary for my mental health, but I never stopped to look at them more closely. In the meantime, however, I had come to suffer from a kind of chronic fatigue, the result of the continuous internal struggle I was fighting, feeling that I was only functioning at 30% of the energy that others seemed to access easily. Despite this, the light of creation demanded to come out of the shadows and be recognized.

So, in a seemingly surprising turn of events, I found myself in Brazil with Alexandra, studying Brazilian Funk as a form of twerk, Capoeira, and delving deeper into a form of Tribal Fusion. All of the experiences and knowledge I had accumulated came together, forming a moment of intense clarity, like a big bang: from now on, I will give up marketing and design and dedicate myself to awakening bodies! In that moment, I understood that the deeper we penetrate into the body, the deeper we discover the universe of who we are.

Today, I dedicate my work to the deep exploration of the body through emotional journeys that activate the connection to personal myth, starting with the natural wisdom of the body. I believe in the power of stories and myths to make us whole, this time through the symbolic act of the body in motion. And one of my great desires is to see free bodies that break out into dance anywhere, anytime, as their souls desire. I see our bodies as children thirsting for attention, longing to enter realms where imagination becomes reality and find their voice. I believe that, in these spaces of wonder, our bodies finally learn to speak. The more we allow stories to be told, the more our bodies will develop a language (movement), grace (ease of transition, whether physical or emotional) and courage (freedom of expression).

About Alexandra Cozma

I've always wondered what song would be playing in the background as I wrote my story. What tone would guide the reader, what rhythm would accompany the words? I grew up with a natural connection to rhythm, to the musicality of life, perhaps even before I learned to answer the question, "Whose are you?" Really, whose am I?

My name is Alexandra. I am the great-granddaughter of a midwife from a hill village, the granddaughter of a shepherd and a shepherdess. I grew up surrounded by stories woven into the rhythm of nature. My grandfather could read the weather from the way the sheep behaved, and I learned to decipher the state of the chickens by their sounds. But I didn’t inherit everything – the rhythm of the sheep is still foreign to me, and I can only guess the rain when I look at the clouds.

On the other hand, my grandmother taught me the art of knitting, that dance between yarn and needles: one on the front, one on the back. Repetitive, but healing. In the rhythm of knitting, I discovered peace, concentration and the joy of creating. I learned to see things through to the end, regardless of the tumult around me. These lessons, simple but profound, have remained in my soul.

Life, however, had its own rhythm, often chaotic. I grew up in Cluj, in a difficult neighborhood, where my childhood was marked by struggles – with the environment, with myself, with the hardships around me. Summers in the countryside offered me a temporary escape, but conflicts and depression found me early. At 14, I was already feeling the weight of life. However, deep down, a force kept me connected to the desire to live differently, to find meaning, to move forward.

After many trials, losses and hard lessons, in 2017, life gave me an encounter that changed everything. Two years after my first panic attack and after months of chronic headaches, I ended up, more by chance, at a manual therapy session with Corina Fizeși, in Cluj. For the first time in two years, the pain disappeared, even if only for a few hours. It was the moment when I realized that my physical condition and emotional suffering were deeply interconnected. I didn't know how to maintain that balance, but I understood that there was a way.

This was the beginning of my journey into somatics. I studied manual therapy for 9 months under Corina's guidance, and then I started listening to my body and learning how to heal it. I realized that although psychotherapy helped me at first, approaching the mind alone was not enough. I needed to integrate the body as well.

Later, I specialized in TRE™ (Trauma and Tension Releasing Exercises), a somatic method that releases tension and trauma stored in the body. Today, I am the only TRE™ facilitator in Romania certified by an American commission. Along this path, I continued to explore somatic healing: from 2023 to 2024, for a year, I studied traditional Thai massage on the island of Koh Phangan, and in November 2024 I participated in an advanced fascial therapy workshop with Maria Alfieris, one of the greatest personalities in the field.

My passion for somatics goes hand in hand with my love for literature, theater and philosophy. I studied Comparative World Literature at UBB Cluj and, since 2021, I have been dedicating part of my time to ecological education and sustainability, as a Youth Worker and CLIPS Ambassador in Spain.

What has always defined me, however, is my love for life. I love to write, to dance, to sing. My love for nature – especially the jungle and the ocean – is immense. I am fascinated by rhythm, music and stories, but also by ancient wisdom, which teaches us to live in harmony with nature and ourselves.

This journey has taught me that pain can be a teacher, but also that healing is possible. I have discovered how to listen to my body, how to give it space to heal, and how to create a rhythm that supports my soul. My dream is to help people find their own light, their own power.

Today, I am here to share my story with you and invite you to discover together a more conscious and balanced way of living – in harmony with body, mind, and soul.